The Trinity to Transformation - Eat Train Live
A PROVEN METHOD FOR MEN AND WOMEN DRIVEN TO OPTIMIZE THEIR FITNESS AND NUTRITION SO THEY FEEL STRONG, ENERGETIC AND CONFIDENT IN THEIR LIFE!
If your ready to feel confident in your eating, see results from your training and achieve more in your day, our ETL Program will get you there with the accountability and motivation you need from experienced, knowledgeable coaches!
-You're at a crossroad, you've been just managing your life, building a career, raising kids, feeling unhealthy, unhappy with your health and are ready to start making the time to feel great, strong and confident but are overwhelmed with where to start and don't want to waste time on programs that don't work!
-You’re always fatigued, your brain may not function properly. It affects your performance at work. You keep forgetting things. If only you could operate more efficiently. You’d be able to give so much more to life. You’d be able to achieve anything.
-You are overwhelmed with all the diet advice and have tried different things, have lost weight, but couldn't maintain eating in a restrictive way and ended up giving up, over and over always feeling more frustrated each time.
-You don’t have energy for the kids, family or work. Life just isn’t like it used to be. You want to be able to do the activities and sports you used to enjoy but just don't feel motivated, frustrated with the lack of fun you experience in life.
-Frustrated with trying to workout but if you don't see results right away, not sure if it's the right program for your results, lose motivation, and can't stick to a program without accountability
We have helped our clients:
· Learn how to eat, in a flexible way, so they achieve results they can sustain and still enjoy life!
· Managed fatigue, anxiety, brain fog and depression to have more focus and clarity in their day
. Know what type of workouts suits, their goals, personality and lifestyle so they can achieve results faster
· Have the confidence in their body to be able to say "Yes" to doing more of the activities they enjoy when the opportunity comes
WHAT IS IT?
Our ETL Program, is a 4 Month program that encompasses our philosophy that when you eat well, train right, you'll live better!
What our clients are saying about us...
"Maja’s approach kept me on track, motivated, accountable and engaged in every aspect of my fitness journey. The nutritional guidance she provided has been a major factor in helping me achieve my current results. Changing up my workouts when needed has also kept me interested and challenged in my workouts. I never find myself “bored” with my routine."
“I’ve been on the Life Program for 3 weeks, I can already see the difference in my body and the way I feel. Jeanette is my nutrition coach and she is amazing. She is very knowledgeable and easy to talk to."
Our programs are designed around our philosophy of Eat Train Live! We want you to learn how to Eat, not "diet", TRAIN for the sport of life and do more of what your enjoy in LIFE!
We know that a successful program must be 1. Effective, 2. Enjoyable and 3. provide you with loads of Support.
We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off, and have the confidence and strength to enjoy your life!
It doesn’t matter what you have gone through or how much failure or little success you’ve had in the past. We have worked with clients of all types from all kinds of different situations.
While nothing in life is guaranteed, we would love the honor to help you achieve your goals. We look forward to working with you!
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